Enhancing Creativity II
So how did you go with enhancing your creativity last week? Did you manage to toss TV for the whole week? How did that feel for you? For some people it is really, really hard to do – it’s like giving up a drug for a week. Did you feel a great sense of achievement at the end of the week?
We need to break the mold and make a new one.
So what now – you may ask? The creative process often requires subtraction rather than addition in our lives. This is what you have been doing the last week, if you followed my suggestions. We often need to subtract in order to be able to add our creativity.
This week, I suggest you take this process a step further. Ask your self the following questions and write down the answers, and do the following tasks.
- Make a list of the biggest distractions in your life.
- Make a pact with yourself to do without them for a week.
- Observe how you feel when you consider doing this – do you get panicky, what fears come up for you, where do you feel it in your body?
- At the end of the week, or even during your week – write down your observations of what comes up for you. What are the positives? What’s on the downside?
What might some of these distractions be? Here are some suggestions….
- Watching DVD’s
- Multi tasking
- Music – unless you are a musician
- Your Mobile Phone
- Your Kids, family or partners
- House hold chores that don’t really need to be done – ie ironing handkerchiefs or teatowels
And I’m sure there are many, many more.
‘Subtracting your dependence on some of the things you take for granted, increases your independence. It’s liberating, forcing you to rely on your own ability rather than your customary crutches.” Tywla Tharp.
Look For Thursday’s Post: Southland
Next Monday’s Post: Art, fear and money
Post by : Kadira Jennings
Pix Credit: Inspiration Mind